Amanda StarkMar 22, 2023The Start of Something NewNew energy is everywhere this week. Which means it's the perfect time to start creating something new in your life.
Amanda StarkMar 14, 2023When Things Are HardSometimes it can seem like life, even the seemingly simple things, is harder than normal. Or harder than it "should" be.
Amanda StarkMar 8, 2023How Far We've Comeit's important to remember how far we've come even though we still have a long way to go.
Amanda StarkFeb 28, 2023Releasing Patriarchal PressureWe are conditioned by the people, culture & messages around us. It's a problem when it's used to help one group of people & limit another.
Amanda Stark6 days ago2 minAre You a Priority?Making yourself a priority isn't about squeezing yourself into the edges of your life. It's restructuring the flow of your daily life.
Amanda StarkApr 182 minWhat If It's Not TrueWhat if that thing that you've taken on as a fact about you isn't true at all? It's time to challenge those ideas.
Amanda StarkApr 113 minWhat I DoAs a coach my job is to help you be aware of what you're doing in the here and now, take credit for what's going well & change what isn't.
Amanda StarkApr 42 minLife is Hard - Don't Make it HarderLife can be hard. But you're probably making it harder than it has to be.