You are the most important person in your life so you should be your own top priority. Here are some signs that you aren't.
You squeeze activities that support your physical and mental well-being into the very early morning or late at night. Which means they often get cut short or don't happen at all.
You're counting your shower or commute as "me time".
You consider hair, nail, and wax appointments self-care.
You only do things for yourself when you've taken a time out from real life, like a day off or a vacation.
You can't remember the last time you did something simply because you wanted to.
If any of these describe you, it's time to focus more on you and what you want.
Making yourself a priority isn't about doing things for yourself around the edges of your life. It means restructuring the flow of your daily life to put you front and center.
You can do this without letting your other priorities and obligations fall to the wayside. And without adding even more to your already packed to-do list.
I help my clients do this and I have done it myself. By prioritizing my own energy, well-being and fun I not only feel less overwhelmed, overworked and stressed, but I also get more done than I did when I told myself that I didn't have time for my self.
I can help you create a structure for your life that puts you front and center and that's based on your Human Design. We'll take into account how you work best, where you're likely to feel to guilt and pressure to override your own needs and how to make sure you're operating at peak energy levels.
By doing this work with me, my clients have told me how much more confident and in control they feel in their lives while also being more relaxed and at ease than ever before.
Does this sound like something you want to experience? Schedule a consult so we can talk about what working together would look like for you specifically.
During the consult we'll talk about what you're looking for and what's missing. I'll lay out a process to help you get there. And then we'll decide if we want to move forward. Either way, you'll get info about your chart and some strategies you can implement right away.