The Library
Live a Life Filled with Purpose and Joy
Wander through the vast library of insightful articles that blend practical coaching strategies with the wisdom of Human Design. Find posts crafted to inspire you to connect with your intuition, explore your desires, and take actionable steps toward a life that excites and energizes you.
I Don’t Want You to Be Confused
I’m all about the practical magic of Human Design. I want you to apply it to your to-do list, at work, and in conversations with your husband and kids. And the best place to start is with your Authority which is your intuitive decision making process. Because when you make decisions confidently and easily, everything in your life gets better.
What I Did Last Saturday
The guilt you have around prioritizing your time and energy and the fear of how others will react comes from scenarios you make up in your head. Not from actual lived experience because you never give it a try.
Before the Maycember Whirlwind
I made you these super short and easy-to-use scripts to help you say no without drama. It will take you less than five minutes to look through and will make sure you’re ready to say no so you can protect your time and energy without feeling like a bad person.
Two Truths and a Lie
The stories you have that tell you it’s selfish to take time for you or make you feel guilty when you do are not based in reality.
How to Actually Get What You Want
Do you want to be able to ask for and get what you want? The key is to make decisions based on the answer to “what do I want to do?” instead of “what do I think I’m expected to do?”
It’s Not Really A No
Saying yes to what you want is the portal to living a life that feels enchanting, fulfilling and aligned with your desires.
Get Rid of Energetic Baggage
Your open centers accumulate beliefs, ideas and energy that don't belong to you so you end up with energetic baggage weighing you down.
How to Radiate Confidence
Radiantly confident people look inside of themselves for answers on what to do, how to do it and who to be.
The Broken Record in Your Brain
I can help you with your repeating stories that are keeping you feeling blah & stuck. Bring them to my Open Coaching Call on May 22.
Get More Done With Less Effort
When you put yourself first you have more time, more energy & get more done. You'll be amazed at how much more vibrant & alive you'll feel.
Are You a Priority?
Making yourself a priority isn't about squeezing yourself into the edges of your life. It's restructuring the flow of your daily life.
What If It’s Not True?
What if that thing that you've taken on as a fact about you isn't true at all? It's time to challenge those ideas.
Set Yourself Free
Using your Human Design should set you free, not box you in. The last thing you need as a woman is another set of rules.
What Stories Are You Telling?
One of my favorite questions to ask my clients is - If you’re going to make up stories, why make up bad ones?
You Probably Don’t Need Therapy
Therapy is not intended for you if you're managing but feel generally dissatisfied with all or some parts of your life. Coaching is.
A Roadmap Back to Yourself
Human Design is the roadmap to bring you back to yourself.
What It Means to Be Good
What does it mean to be a good mom, daughter, employee, etc.? And when do you find yourself feeling bad and guilty that you're not?
52 Weeks
Self-care is doing things for yourself on a regular basis that protect your energy and nourish your soul. Not spa days or yoga retreats.
Stop Waiting to Feel Better
You don't have to blow up your life in order for it to feel more fulfilling, magical and enjoyable.
Your Energetic Holiday Survival Guide
You can make it through the holiday with your sanity and nervous system intact by following these three steps.
