Amanda StarkAug 25, 2021What Are You Inviting?Affirmations invite The Universe to give you what you actually want. And they retrain you to look for ways those new affirmations are true.
Amanda StarkAug 18, 2021Creating Your RealityI relinquish control over whether I'm on time because I've convinced myself there's nothing I can do about it. We all create these cycles.
Amanda StarkAug 11, 2021How to Be Nicer to YourselfBeing nice to yourself isn't just about self-esteem. Thinking negatively about yourself makes your confidence decrease & keeps you stuck.
Amanda StarkAug 4, 2021The Blessing of AcceptanceWhen you're feeling stuck it can seem like you are living inside Alexander's Terrible, Horrible, No Good, Very Bad Day. On repeat.
Amanda Stark7 days ago2 minAre You a Priority?Making yourself a priority isn't about squeezing yourself into the edges of your life. It's restructuring the flow of your daily life.
Amanda StarkApr 182 minWhat If It's Not TrueWhat if that thing that you've taken on as a fact about you isn't true at all? It's time to challenge those ideas.
Amanda StarkApr 113 minWhat I DoAs a coach my job is to help you be aware of what you're doing in the here and now, take credit for what's going well & change what isn't.
Amanda StarkApr 42 minLife is Hard - Don't Make it HarderLife can be hard. But you're probably making it harder than it has to be.