Amanda StarkFeb 9, 2022Labeling YourselfI invite you to embrace being bossy, emotional, feisty and crazy. They're only negative if we allow them to be.
Amanda StarkJan 26, 2022Decision TimeUse this process any time with any decision to build trust in yourself and your ability to make clear, confident decisions.
Amanda StarkJan 20, 2022You're So Good at ItWhen you're in the Void you feel lost. You're searching for direction and guidance but end up feeling confused & frustrated. This is normal.
Amanda StarkJan 5, 2022The Truth About WillpowerMost people don't have willpower. Willpower comes from having a defined Will center and only a little over 10% of people have it.
Amanda Stark7 days ago2 minAre You a Priority?Making yourself a priority isn't about squeezing yourself into the edges of your life. It's restructuring the flow of your daily life.
Amanda StarkApr 182 minWhat If It's Not TrueWhat if that thing that you've taken on as a fact about you isn't true at all? It's time to challenge those ideas.
Amanda StarkApr 113 minWhat I DoAs a coach my job is to help you be aware of what you're doing in the here and now, take credit for what's going well & change what isn't.
Amanda StarkApr 42 minLife is Hard - Don't Make it HarderLife can be hard. But you're probably making it harder than it has to be.