The Library
Live a Life Filled with Purpose and Joy
Wander through the vast library of insightful articles that blend practical coaching strategies with the wisdom of Human Design. Find posts crafted to inspire you to connect with your intuition, explore your desires, and take actionable steps toward a life that excites and energizes you.
Worry is Not Preparation
If you spend time worrying, it's likely because you believe that it's preparing you or protecting you. It's not.
Why Intuition Matters
Your intuition is your ability to find answers and knowledge within yourself. But more importantly, it's the basis for self-trust.
You’re Not Selfish
As a woman you've been conditioned to believe that your value is directly tied to what and how much you do for others.
The Real Meaning of Rest
In Human Design the Spleen Center holds both your intuition and the signals about your body's need to rest.
Using Your Dark Side
Each Human Design type has an emotion that means you aren't aligned indicating that you need to evaluate what you're doing & make a change.
Have Fun Experimenting
In Human Design the Incarnation Cross is the storyline of your life purpose. Understanding it helps you align your energy and time.
Clean It Up
You are energetically impacted by everything around you. Both your physical capacity & the emotions you take in from & transmit to others.
Twenty Questions
It's very common when you start to feel dissatisfied or blah about your life to want to change things up.
How to Say No
Why does it feel so hard to say no? It's because you think you need to give a reason. And not just any reason, but a good reason.
The Reason You Don’t Say No
I hear from so many of you in so many situations - "I don't want to do it but I feel guilty saying no". You think the guilt is inevitable.
The Power of Delightful Surprises
There's so much power and magic in small moments of delight. They make your day better and you feel happier and lighter.
Letting Things Go
What version of you are you hiding behind even though you outgrew it long ago? Start to let go of it by telling yourself you're not that.
There’s No Such Thing as the Right Decision
The concept of making the right decision is made up. Forget about the idea of right decisions and learn to make aligned decisions.
Speaking Up and Being Heard
As a woman when it comes to speaking up you can feel like you're shouting into a void where nothing you say makes a difference.
Allow Your Anger
As women we're taught that we're not supposed to get angry. Society is full of stereotypes showing us that angry women are bad.
You Know the Truth
You can't change them. The men that benefit from the system have no incentive to change. But you can change how it affects you.
When Things Are Hard
Sometimes it can seem like life, even the seemingly simple things, is harder than normal. Or harder than it "should" be.
Galentine’s Day: A Rant
My problem with Galentine's is when it feels like a consolation prize or a way to prove something.
Inspiration from Dancing With the Stars
What are you avoiding out of fear of judgment? What opportunities are you missing as a result?
Connecting to Your Purpose
When you connect to the purpose behind the tasks you're less likely to skip or resent them because they're part of your big picture.
