Connecting to Your Purpose

This week I'm helping my clients be intentional about connecting their every day tasks and to-dos to the purpose behind them.

I was just coaching a client who was struggling with procrastination and following through with her daily to-dos. She told me that she looked at her calendar and felt nothing but dread. During our session we decided to change two things.

First, we realized that everything on her list was very broad and vague. She had things like "research" and "organize" which felt overwhelming to her. There wasn't a clear first step or a way to know when she was done so she dreaded even thinking about it. To solve this, we broke each one down into specific action steps with deadlines giving her a clear roadmap. 🧭