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The Importance of Space

I have a challenge for you.

Allow some space into your day.

I had the long-weekend (Labor Day in the US) to myself and decided to view the alone time as a retreat. I didn't set an agenda or make a list of to-dos. Instead, I told myself that I would check in with my intuition and my body to decide what to do.

Over the course of the weekend, I spent time thinking about all of you and how I could best serve you. I also spent time on a course I'm taking, read two b