Seven Signs You're Stuck

Last week I talked about how staying stuck is bad for your health. This could be because of what you're doing to avoid feeling stuck or your body's response to staying in a situation that isn't right for you.

But sometimes we don't even realize we're stuck. You might be thinking you're in a slump or going through a rough patch. Or maybe you're telling yourself that 2020 was hard on everyone so it's totally normal to be stressed and irritable most of the time.

If you're not sure if you're stuck or it really is just a slump you'll bounce back from soon, here's seven signs you're probably stuck.